130 N 1ST W RIGBY, ID 83442
About Us
Your Partners in Mental Wellness and Emotional Growth
Over 20 Years of Experience in Mental Health Care
Our extensive experience ensures that you receive knowledgeable and effective support tailored to your unique needs.
More Than 10,000 Clients Supported and Transformed
We have helped thousands of individuals achieve mental well-being and emotional balance through our dedicated services.
A Team of 8+ Licensed and Compassionate Therapists
Our diverse team of professionals is committed to providing empathetic and personalized care to guide you on your wellness journey.
A Realm of Strong Minds and Thriving Hearts
A community dedicated to fostering mental strength and emotional well-being. Here, individuals can build resilience and find joy in a supportive and nurturing environment.
Our Team
Meet our team of dedicated professionals, each committed to guiding you on your path to mental wellness. With diverse expertise and a compassionate approach, our therapists are here to support your journey to a healthier, happier life.
Katie Marie Anderson
.Katie Marie Anderson owns Aspire Counseling Center, located in Rigby, Idaho, which specializes in faith-based counseling.
Katie works with individuals, couples, and families of all ages, from 3 year olds to 100+. She offers experience in depression, anxiety, grief counseling, obsessive-compulsive disorder, counseling with adults who were abused as children; PTSD, trauma, EMDR, IRRT, families going through divorce, play therapy with children, friendship skills, ADHD, Autism spectrum disorders, behavior problems, anger management, impulse control, physical, emotional, and sexual abuse, postpartum depression, and others.
She states:
I have been counseling for over 20 years, and I absolutely love it! I have seen miracles with my clients. I understand and respect, that when I see my clients, it is at a crucial, important moment of their lives. A turning point---a crossroads. I know that in working with my clients, I am on sacred ground. I feel blessed and privileged to take this journey with them
Christy lamb
Christie Lamb, LCSW is a compassionate Licensed Clinical Social Worker with 20 years of counseling experience, dedicated to helping individuals through life’s challenges. She works as a school counselor during the day, supporting students, and provides therapy at Aspire Counseling Center in the evenings and on weekends for children, teens, and adults.
She specializes in depression, anxiety, trauma, and other emotional concerns, creating a safe and non-judgmental space for clients. Christie uses evidence-based approaches like cognitive behavioral therapy (CBT), mindfulness, and strengths-based techniques tailored to each individual.
With experience in both school and clinical settings, Christie focuses on helping clients build resilience, improve relationships, and achieve overall well-being. She is committed to a supportive, collaborative process that helps clients grow and reach their full potential.
Trisha J. Schroeder
Meet Trish at Aspire Counseling Center. Trisha J. Schroeder, LPC, is a warm and dedicated counselor who creates a safe, welcoming space for people from all walks of life. Her compassionate, empathetic, and intuitive approach blends a variety of proven therapeutic methods tailored to each client’s unique journey. With a foundation in Internal Family Systems (IFS), she also incorporates specialized techniques such as Intimacy from the Inside Out (IFIO), Motivational Interviewing, Mindfulness, Mediation, Gottman Method Couples Therapy, Emotionally Focused Couples Counseling, Play in Therapy, and Trauma-Informed Counseling. This diverse toolkit allows her to provide personalized and effective support to help clients achieve their goals, from a variety of backgrounds and challenges.
Trish earned her Bachelor of Science from Brigham Young University-Idaho (BYUI) and a Master of Counseling from Idaho State University. She specializes in relationships and trauma, offering care to individuals, couples, and families seeking growth and healing.
Tara Reilley
Hello, I’m Tara Reilley, a Licensed Professional Counselor with a Master’s in Counseling, and I’m thrilled to serve our Rigby community. After raising six children with my spouse of 24 years on our cozy farm, I’m now pouring my heart into helping others find healing and hope. I believe life’s challenges are often relational, and I use a holistic approach incorporating Gestalt therapy, Internal Family Systems, and somatic (body) methods to guide clients toward wholeness, connecting mind and body in a warm, supportive space.
With experience in trauma, substance abuse, familial abuse, betrayal trauma, grief, depression, anxiety, and parenting struggles, I’m here to walk alongside teens to elderly adults of all faiths or none. My specialty in clinical rehabilitation counseling lets me support those with disabilities or chronic conditions, offering case management and community resources. Ready to take the next step? Reach out to me at 208-351-5539, then press 4. I’d love to support you on your healing journey!
Reilley
Riley Burton, LPC, is a licensed professional counselor providing compassionate, evidence-based therapy to young adults and adults. His approach is collaborative and tailored, helping clients navigate emotional, relational, and mental health challenges.
Riley specializes in Acceptance and Commitment Therapy (ACT), Adlerian therapy, and Cognitive Behavioral Therapy (CBT). He helps clients build practical skills, improve self-awareness, and create meaningful change aligned with their values.
He has experience working with trauma, anxiety, depression, and OCD, supporting clients in managing intrusive thoughts, reducing compulsive behaviors, and developing healthier coping strategies. He also works with men’s issues, focusing on reducing shame and building healthier habits.
Riley also helps clients improve relationships, communication, and boundaries. He is committed to creating a safe, respectful, and supportive environment where clients feel understood and empowered.
Mariah
Mariah believes that everyone deserves peace and happiness throughout their journey. However, as life sometimes has challenges, prioritizing mental health is the first step toward a renewed and happier self. She accepts clients from all walks of life, integrating evidence-based practices with empathy and compassion. Mariah provides guidance and support, empowering individuals to discover their inner potential, overcome personal challenges, and achieve their desired goals.
She has experience working with children, including those diagnosed with autism, as well as other mental health challenges. Through years of observing behaviors, Mariah focuses on understanding the root causes and their impacts to develop personalized treatment plans. She also collaborates with families to help them adapt to daily life and express their challenges in supporting children with special needs.
Mariah graduated from Walden University with a Master’s Degree in Clinical Mental Health Counseling. She continues to pursue ongoing education and training to deepen her understanding of mental health and apply it effectively in her work with clients.
FAQ's
Frequently Asked Questions
What types of therapy do you offer?
We offer a wide range of therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Humanistic Therapy, Family Therapy, Group Therapy, Play Therapy, Mindfulness-Based Stress Reduction (MBSR), and Art Therapy.
How do I know which therapy is right for me?
Choosing the right therapy depends on what you’re struggling with and how you prefer to work on things. For example, if you like creative expression, Art Therapy may fit. If you want something practical and goal-oriented, Solution-Focused or Strength-Based Therapy might help. Couples wanting better communication often benefit from the Gottman Method or Emotion-Focused Couples Counseling. If you prefer mind–body approaches, Somatic Processing, Mindfulness, Meditation, or Hypnosis/Hypnotherapy could be a good match. And if you need help building motivation or direction, Motivational Interviewing can be a great starting point.
Do you offer remote or online therapy sessions?
Yes, we offer both in-person and online therapy sessions to accommodate your preferences and ensure you have access to support no matter where you are.
Are your therapists licensed and experienced?
All our therapists are licensed professionals with extensive experience in their respective fields. They are dedicated to providing high-quality care and support.
How long does each therapy session last?
Typically, therapy sessions last between 50 to 60 minutes. The duration can vary based on the type of therapy and individual needs.
Is my information confidential?
Absolutely. We adhere to strict confidentiality and privacy standards to ensure that all your personal information and discussions remain secure and private.
Have more questions in mind? Contact us and we will answer all the questions that you have.
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